YouTube Health and Fitness channels

Some channels I’ve used for a while. They’re all reasonably sane, not-annoying, and without mid-video adverts:

• The Body Coach TV: HIIT
• Redefining Strength: bodyweight, cardio, and flexibility
• Tom Merrick: bodyweight and flexibility
• Yoga With Adriene: yoga
• DoYogaWithMe: yoga
• Headspace: guided mindfulness meditation
• Teik Yen Ko: guided mindfulness meditations by Prof. Mark Williams, Oxford Mindfulness Centre
• Various channels: Guided meditations by Jon Kabat-Zinn, Jack Kornfield, and Tara Brach