I’ve been known to do these things voluntarily:

• Run: usually between 5 and 10 km with the occasional parkrun
• Read: my favourite author is probably Stanislaw Lem
• Eat: I’ve been on the daily dozen since around summer 2020
• Meditate: I have an on-off practice and go on the occasional retreat
• Write: I’ve started writing the occasional letter and zoom quiz
• Sleep: Mostly in the evenings